Category Archives: Health
The Twelve Meridians
An ancient Chinese adage says: ‘A tree grows from the roots.’ Yin and Yang and the Five Elemental Energies form the main roots in the Taoist tree of health, and the entire edifice of traditional Chinese medicine and physiology is … Continue reading
Minerals play an essential part of our body’s
Unknown to most people, minerals play an essential part of your body’s nutritional requirements in order to maintain normal bodily function and health. A properly balanced diet is one that will provide a fair share of mineral nutrients to meet … Continue reading
Children Meridian Massage
Meridian Massage (MM) simply means stimulating the acupressure points using various techniques to helps us clear any blockage and balance the flow of qi & blood in the meridians, thereby, alleviating common health problems and also achieving Total Wellness for … Continue reading
Waking up in the night at the same time
Have you ever wondered why you always seem to wake up during the night at particular times? And it’s not just an odd night here and there. After a while you begin to realise you’re waking up again and again, … Continue reading
BMI Visual Graph
Our bodies come in different shapes and sizes and as such weight alone is not a good indicator of our health and fat levels. The Body Mass Index (BMI) is a much better way of evaluating your fat as it … Continue reading
