{"id":965,"date":"2013-03-11T06:49:29","date_gmt":"2013-03-11T05:49:29","guid":{"rendered":"http:\/\/meridianclub.eu\/hu\/?p=965"},"modified":"2013-03-11T06:49:29","modified_gmt":"2013-03-11T05:49:29","slug":"maj-es-az-inak-kapcsolata-tavaszi-felkeszules","status":"publish","type":"post","link":"https:\/\/meridianclub.eu\/hu\/2013\/03\/11\/maj-es-az-inak-kapcsolata-tavaszi-felkeszules\/","title":{"rendered":"M\u00e1j \u00e9s az inak kapcsolata &#8211; Tavaszi felk\u00e9sz\u00fcl\u00e9s"},"content":{"rendered":"<p align=\"left\"><a href=\"http:\/\/meridianclub.eu\/hu\/wp-content\/uploads\/2013\/03\/m\u00e1j-meridi\u00e1n1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-964\" alt=\"m\u00e1j meridi\u00e1n\" src=\"http:\/\/meridianclub.eu\/hu\/wp-content\/uploads\/2013\/03\/m\u00e1j-meridi\u00e1n1-150x150.jpg\" width=\"150\" height=\"150\" \/><\/a>Az itt bemutatott inak az izmok, csontok \u00e9s inak kapcsolat\u00e1nak egy\u00fcttese. Tudjuk, hogy az izmok mozg\u00e1sa k\u00e9miai energi\u00e1t mechanikai energi\u00e1v\u00e1 alak\u00edtja \u00e1t. A m\u00e1jban \u00e9s az izomban kem\u00e9ny\u00edt\u0151, \u00fagynevezett glikog\u00e9n, tal\u00e1lhat\u00f3. Az izmoknak sz\u00fcks\u00e9ge van energi\u00e1ra a glikog\u00e9n lebont\u00e1s\u00e1hoz. A cukor \u00e1ltal termelt ATP adenozin-trifoszf\u00e1tra van sz\u00fcks\u00e9g, mely tov\u00e1bb bomlik ADP adenozin difoszf\u00e1tra. Ebben a folyamatban a boml\u00e1s az energia felszabadul\u00e1ssal j\u00e1r\u00f3 izom haszn\u00e1lat. Izomf\u00e1radts\u00e1gn\u00e1l, mikor a szervezet m\u00e1r elhaszn\u00e1lta az ATP-t akkor a m\u00e1j tartal\u00e9k\u00e1t, a glikog\u00e9nt fogja haszn\u00e1lni. \u00cdgy az egy\u00e9n izomerej\u00e9t t\u00fckr\u00f6zi a m\u00e1j glikog\u00e9n tartal\u00e9kok k\u00e9pess\u00e9ge, felhaszn\u00e1l\u00e1si hat\u00e9konys\u00e1ga. Ez\u00e9rt az \u00f6t szervb\u0151l a m\u00e1j megfelel az inaknak.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Az itt bemutatott inak az izmok, csontok \u00e9s inak kapcsolat\u00e1nak egy\u00fcttese. Tudjuk, hogy az izmok mozg\u00e1sa k\u00e9miai energi\u00e1t mechanikai energi\u00e1v\u00e1 alak\u00edtja \u00e1t. A m\u00e1jban \u00e9s az izomban kem\u00e9ny\u00edt\u0151, \u00fagynevezett glikog\u00e9n, tal\u00e1lhat\u00f3. Az izmoknak sz\u00fcks\u00e9ge van energi\u00e1ra a glikog\u00e9n lebont\u00e1s\u00e1hoz. A &hellip; <a href=\"https:\/\/meridianclub.eu\/hu\/2013\/03\/11\/maj-es-az-inak-kapcsolata-tavaszi-felkeszules\/\">Egy kattint\u00e1s ide a folytat\u00e1shoz&#8230;. <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-965","post","type-post","status-publish","format-standard","hentry","category-nincs-kategorizalva"],"_links":{"self":[{"href":"https:\/\/meridianclub.eu\/hu\/wp-json\/wp\/v2\/posts\/965","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/meridianclub.eu\/hu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/meridianclub.eu\/hu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/meridianclub.eu\/hu\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/meridianclub.eu\/hu\/wp-json\/wp\/v2\/comments?post=965"}],"version-history":[{"count":2,"href":"https:\/\/meridianclub.eu\/hu\/wp-json\/wp\/v2\/posts\/965\/revisions"}],"predecessor-version":[{"id":967,"href":"https:\/\/meridianclub.eu\/hu\/wp-json\/wp\/v2\/posts\/965\/revisions\/967"}],"wp:attachment":[{"href":"https:\/\/meridianclub.eu\/hu\/wp-json\/wp\/v2\/media?parent=965"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/meridianclub.eu\/hu\/wp-json\/wp\/v2\/categories?post=965"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/meridianclub.eu\/hu\/wp-json\/wp\/v2\/tags?post=965"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}