{"id":789,"date":"2012-04-30T19:27:56","date_gmt":"2012-04-30T17:27:56","guid":{"rendered":"http:\/\/meridianclub.eu\/hu\/?p=789"},"modified":"2012-04-30T19:27:56","modified_gmt":"2012-04-30T17:27:56","slug":"asvanyi-anyagok-funkcioi","status":"publish","type":"post","link":"https:\/\/meridianclub.eu\/hu\/2012\/04\/30\/asvanyi-anyagok-funkcioi\/","title":{"rendered":"\u00c1sv\u00e1nyi anyagok funkci\u00f3i"},"content":{"rendered":"

\"\"<\/a>N\u00e9h\u00e1ny f\u0151bb \u00e9lettani \u00e1sv\u00e1nyi anyag funkci\u00f3ja:<\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n
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Megnevez\u00e9s<\/p>\n<\/td>\n

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Funkci\u00f3<\/p>\n<\/td>\n<\/tr>\n

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kalcium<\/p>\n<\/td>\n

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fenntartja a csontozat szerkezet\u00e9t, fenntartja a fiziol\u00f3giai \u00e1llapot\u00e1t a sejteknek, v\u00e9ralvad\u00e1si folyamatokban r\u00e9szt vesz<\/p>\n<\/td>\n<\/tr>\n

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magn\u00e9zium<\/p>\n<\/td>\n

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sz\u00e1mos enzim aktiv\u00e1l\u00f3ja, h\u00edrviv\u0151 szerepet t\u00f6lt be, sz\u00edv \u00e9s \u00e9rrendszeri v\u00e9delmet l\u00e1t el<\/p>\n<\/td>\n<\/tr>\n

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n\u00e1trium<\/p>\n<\/td>\n

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sav-b\u00e1zis egyens\u00faly\u00e1t tartja fent, v\u00e9rnyom\u00e1st normaliz\u00e1lja, er\u0151s\u00edti a neuromuszkul\u00e1ris ingerl\u00e9kenys\u00e9get<\/p>\n<\/td>\n<\/tr>\n

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k\u00e1lium<\/p>\n<\/td>\n

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fenntartja a sz\u00edvm\u0171k\u00f6d\u00e9st, r\u00e9szt vesz az anyagcser\u00e9ben, karbantartja a sejtek ozmikus nyom\u00e1s\u00e1t, fent tartja a sav-b\u00e1zis egyens\u00falyt \u00e9s normaliz\u00e1lja a v\u00e9rnyom\u00e1st<\/p>\n<\/td>\n<\/tr>\n

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vas<\/p>\n<\/td>\n

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oxig\u00e9nt sz\u00e1ll\u00edt, energiat\u00e1rol\u00f3, immunrendszert fenntartja, megakad\u00e1lyozza a v\u00e9rszeg\u00e9nys\u00e9get<\/p>\n<\/td>\n<\/tr>\n

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szel\u00e9n<\/p>\n<\/td>\n

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g\u00e1tolja a lipidperoxid\u00e1ci\u00f3t, zs\u00edrsav cs\u00f6kken\u00e9st eredm\u00e9nyez, antioxid\u00e1ns<\/p>\n<\/td>\n<\/tr>\n

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cink<\/p>\n<\/td>\n

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el\u0151seg\u00edti a n\u00f6veked\u00e9st, sz\u00f6vet regisztr\u00e1ci\u00f3t, v\u00e9di a b\u0151rt, el\u0151seg\u00edti az immunrendszer m\u0171k\u00f6d\u00e9s\u00e9t, serkenti az \u00e9tv\u00e1gyat, az anyagcser\u00e9t \u00e9s a k\u00fcl\u00f6nf\u00e9le norm\u00e1lis endokrin funkci\u00f3k m\u0171k\u00f6d\u00e9s\u00e9t er\u0151sit\u00edti<\/p>\n<\/td>\n<\/tr>\n

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r\u00e9z<\/p>\n<\/td>\n

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k\u00f6t\u0151sz\u00f6vet szint\u00e9zis\u00e9t seg\u00edti, karban tartja a v\u00e9rk\u00e9pz\u0151 funkci\u00f3t, fenntartja a k\u00f6zponti idegrendszer strukt\u00far\u00e1j\u00e1t, el\u0151seg\u00edti a melanin k\u00e9pz\u0151d\u00e9s\u00e9t, szuperoxid anion<\/p>\n<\/td>\n<\/tr>\n

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mang\u00e1n<\/p>\n<\/td>\n

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t\u00e1mogatja az anyagcser\u00e9t \u2013 amm\u00f3nia m\u00e9regtelen\u00edt\u00e9s\u00e9ben vesz r\u00e9szt, norm\u00e1lis gl\u00fckoz \u00e9s zs\u00edranyagcser\u00e9ben vesz r\u00e9szt, el\u0151seg\u00edti a szaharodok szint\u00e9zis\u00e9t \u00e9s a csontn\u00f6veked\u00e9st<\/p>\n<\/td>\n<\/tr>\n

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j\u00f3d<\/p>\n<\/td>\n

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t\u00e1mogatja az anyagcser\u00e9t, zs\u00edranyagcser\u00e9t, t\u00e1mogatja a k\u00fcl\u00f6nb\u00f6z\u0151 t\u00e1panyagok felsz\u00edv\u00f3d\u00e1s\u00e1t \u00e9s hasznosul\u00e1s\u00e1t<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\n","protected":false},"excerpt":{"rendered":"

N\u00e9h\u00e1ny f\u0151bb \u00e9lettani \u00e1sv\u00e1nyi anyag funkci\u00f3ja: Megnevez\u00e9s Funkci\u00f3 kalcium fenntartja a csontozat szerkezet\u00e9t, fenntartja a fiziol\u00f3giai \u00e1llapot\u00e1t a sejteknek, v\u00e9ralvad\u00e1si folyamatokban r\u00e9szt vesz magn\u00e9zium sz\u00e1mos enzim aktiv\u00e1l\u00f3ja, h\u00edrviv\u0151 szerepet t\u00f6lt be, sz\u00edv \u00e9s \u00e9rrendszeri v\u00e9delmet l\u00e1t el n\u00e1trium sav-b\u00e1zis egyens\u00faly\u00e1t … Egy kattint\u00e1s ide a folytat\u00e1shoz…. →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-789","post","type-post","status-publish","format-standard","hentry","category-egeszseg"],"_links":{"self":[{"href":"https:\/\/meridianclub.eu\/hu\/wp-json\/wp\/v2\/posts\/789","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/meridianclub.eu\/hu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/meridianclub.eu\/hu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/meridianclub.eu\/hu\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/meridianclub.eu\/hu\/wp-json\/wp\/v2\/comments?post=789"}],"version-history":[{"count":4,"href":"https:\/\/meridianclub.eu\/hu\/wp-json\/wp\/v2\/posts\/789\/revisions"}],"predecessor-version":[{"id":794,"href":"https:\/\/meridianclub.eu\/hu\/wp-json\/wp\/v2\/posts\/789\/revisions\/794"}],"wp:attachment":[{"href":"https:\/\/meridianclub.eu\/hu\/wp-json\/wp\/v2\/media?parent=789"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/meridianclub.eu\/hu\/wp-json\/wp\/v2\/categories?post=789"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/meridianclub.eu\/hu\/wp-json\/wp\/v2\/tags?post=789"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}