{"id":459,"date":"2012-02-06T11:50:46","date_gmt":"2012-02-06T10:50:46","guid":{"rendered":"http:\/\/meridianclub.eu\/hu\/?p=459"},"modified":"2012-02-06T11:50:46","modified_gmt":"2012-02-06T10:50:46","slug":"zold-tea","status":"publish","type":"post","link":"https:\/\/meridianclub.eu\/hu\/2012\/02\/06\/zold-tea\/","title":{"rendered":"Z\u00f6ld Tea"},"content":{"rendered":"<p style=\"text-align: justify;\"><a href=\"http:\/\/meridianclub.eu\/hu\/wp-content\/uploads\/2012\/02\/greentea.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-460\" title=\"greentea\" src=\"http:\/\/meridianclub.eu\/hu\/wp-content\/uploads\/2012\/02\/greentea-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/a>A rendszeresen z\u00f6ld te\u00e1t fogyaszt\u00f3 id\u0151s emberek tov\u00e1bb maradnak szellemileg frissek \u00e9s \u00f6nell\u00e1t\u00e1sra alkalmasak \u2013 \u00e1llap\u00edtott\u00e1k meg csaknem 14 ezer ember bevon\u00e1s\u00e1val k\u00e9sz\u00fclt tanulm\u00e1nyukban jap\u00e1n kutat\u00f3k.\u00a0A z\u00f6ld tea antioxid\u00e1ns anyagokat tartalmaz, amelyek megv\u00e9dik a sejteket azokt\u00f3l a k\u00e1rosod\u00e1sokt\u00f3l, melyek betegs\u00e9gekhez vezethetnek.<!--more--><\/p>\n<p>Az American Journal of Clinical Nutrition c\u00edm\u0171 szakfoly\u00f3iratban k\u00f6zz\u00e9tett tanulm\u00e1nyhoz mintegy 14 ezer 65 \u00e9vesn\u00e9l id\u0151sebb embert k\u00f6vettek nyomon Jap\u00e1nban h\u00e1rom \u00e9ven kereszt\u00fcl. Az eredm\u00e9nyek \u00e9rt\u00e9kel\u00e9s\u00e9b\u0151l kider\u00fclt, hogy a legt\u00f6bb te\u00e1t fogyaszt\u00f3kn\u00e1l volt a legkisebb val\u00f3sz\u00edn\u0171s\u00e9ge annak, hogy id\u0151k\u00f6zben magatehetetlenn\u00e9 v\u00e1ltak, nem voltak k\u00e9pesek ell\u00e1tni \u00f6nmagukat.<\/p>\n<p style=\"text-align: justify;\">Azok csoportj\u00e1ban, akik naponta \u00e1tlagosan egy cs\u00e9sze z\u00f6ld te\u00e1n\u00e1l kevesebbet ittak, az emberek 13 sz\u00e1zal\u00e9ka v\u00e1lt a k\u00f6vet\u00e9s id\u0151tartama alatt k\u00e9ptelenn\u00e9 \u00f6nmaga ell\u00e1t\u00e1s\u00e1ra, m\u00edg azok k\u00f6z\u00f6tt, akik naponta \u00f6t cs\u00e9sz\u00e9nyit elfogyasztottak, csup\u00e1n 7 sz\u00e1zal\u00e9k volt ez az ar\u00e1ny.<\/p>\n<p style=\"text-align: justify;\">A tanulm\u00e1ny szerz\u0151i ugyanakkor hangs\u00falyozt\u00e1k, hogy az eredm\u00e9ny v\u00e9lhet\u0151en nem kiz\u00e1r\u00f3lag a z\u00f6ld te\u00e1nak k\u00f6sz\u00f6nhet\u0151. Az adatok elemz\u00e9se azt mutatta, hogy a t\u00f6bb z\u00f6ld te\u00e1t iv\u00f3 emberek k\u00f6r\u00e9ben nagyobb ar\u00e1nyban fordult el\u0151 az \u00e1ltal\u00e1ban eg\u00e9szs\u00e9gesnek tartott \u00e9trend k\u00f6vet\u00e9se is, \u0151k t\u00f6bb halat, z\u00f6lds\u00e9get \u00e9s gy\u00fcm\u00f6lcs\u00f6t ettek, valamint ritk\u00e1bban doh\u00e1nyoztak.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A rendszeresen z\u00f6ld te\u00e1t fogyaszt\u00f3 id\u0151s emberek tov\u00e1bb maradnak szellemileg frissek \u00e9s \u00f6nell\u00e1t\u00e1sra alkalmasak \u2013 \u00e1llap\u00edtott\u00e1k meg csaknem 14 ezer ember bevon\u00e1s\u00e1val k\u00e9sz\u00fclt tanulm\u00e1nyukban jap\u00e1n kutat\u00f3k.\u00a0A z\u00f6ld tea antioxid\u00e1ns anyagokat tartalmaz, amelyek megv\u00e9dik a sejteket azokt\u00f3l a k\u00e1rosod\u00e1sokt\u00f3l, melyek betegs\u00e9gekhez &hellip; <a href=\"https:\/\/meridianclub.eu\/hu\/2012\/02\/06\/zold-tea\/\">Egy kattint\u00e1s ide a folytat\u00e1shoz&#8230;. <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-459","post","type-post","status-publish","format-standard","hentry","category-egeszseg"],"_links":{"self":[{"href":"https:\/\/meridianclub.eu\/hu\/wp-json\/wp\/v2\/posts\/459","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/meridianclub.eu\/hu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/meridianclub.eu\/hu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/meridianclub.eu\/hu\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/meridianclub.eu\/hu\/wp-json\/wp\/v2\/comments?post=459"}],"version-history":[{"count":1,"href":"https:\/\/meridianclub.eu\/hu\/wp-json\/wp\/v2\/posts\/459\/revisions"}],"predecessor-version":[{"id":461,"href":"https:\/\/meridianclub.eu\/hu\/wp-json\/wp\/v2\/posts\/459\/revisions\/461"}],"wp:attachment":[{"href":"https:\/\/meridianclub.eu\/hu\/wp-json\/wp\/v2\/media?parent=459"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/meridianclub.eu\/hu\/wp-json\/wp\/v2\/categories?post=459"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/meridianclub.eu\/hu\/wp-json\/wp\/v2\/tags?post=459"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}