{"id":1292,"date":"2014-02-16T08:51:35","date_gmt":"2014-02-16T07:51:35","guid":{"rendered":"http:\/\/meridianclub.eu\/hu\/?p=1292"},"modified":"2014-02-16T08:51:35","modified_gmt":"2014-02-16T07:51:35","slug":"a-joga-haszna-a-stroke-utokezeleseben","status":"publish","type":"post","link":"https:\/\/meridianclub.eu\/hu\/2014\/02\/16\/a-joga-haszna-a-stroke-utokezeleseben\/","title":{"rendered":"A j\u00f3ga haszna &#8211; a stroke ut\u00f3kezel\u00e9s\u00e9ben"},"content":{"rendered":"<p style=\"text-align: justify;\"><a href=\"http:\/\/meridianclub.eu\/hu\/wp-content\/uploads\/2014\/02\/mozg\u00e1s.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-1293\" alt=\"mozg\u00e1s\" src=\"http:\/\/meridianclub.eu\/hu\/wp-content\/uploads\/2014\/02\/mozg\u00e1s-150x150.jpg\" width=\"150\" height=\"150\" \/><\/a>Az Egyes\u00fclt \u00c1llamokban \u00f6tmilli\u00f3an szorulnak agyi \u00e9rkatasztr\u00f3fa ut\u00e1ni rehabilit\u00e1ci\u00f3ra. Arlene Schmid \u00e9s munkat\u00e1rsai a betegek egy\u00e9nien v\u00e1ltoz\u00f3 m\u00e9rt\u00e9kben k\u00e1rosodott mozg\u00e1s\u00e1nak jav\u00edt\u00e1s\u00e1val foglalkoznak k\u00fcl\u00f6nleges j\u00f3gaprogram seg\u00edts\u00e9g\u00e9vel.<\/p>\n<p style=\"text-align: justify;\">A nyolchetes mozg\u00e1sgyakorlatot olyan p\u00e1ciensekkel v\u00e9geztett\u00e9k el, akik m\u00e1r a hagyom\u00e1nyos rehabilit\u00e1ci\u00f3n \u00e1testek, de rem\u00e9lt\u00e9k, hogy \u00e1llapotuk tov\u00e1bb javulhat.<!--more--><\/p>\n<p style=\"text-align: justify;\">A sz\u00e9l\u00fct\u00e9s ut\u00e1ni \u00e1llapotban sokan nemcsak a lak\u00e1son bel\u00fcli k\u00f6zleked\u00e9sben szorultak seg\u00edts\u00e9gre, hanem a mindennapi \u00e9let legegyszer\u0171bb feladataihoz is m\u00e1sok t\u00e1mogat\u00e1s\u00e1ra volt sz\u00fcks\u00e9g\u00fck.<\/p>\n<p style=\"text-align: justify;\">A munkacsoport egyik tanulm\u00e1ny\u00e1ban azzal foglalkozott, hogy a betegek mozg\u00e1s\u00e1nak rugalmass\u00e1ga, testi ereje \u00e9s kitart\u00e1sa milyen m\u00e9rt\u00e9kben javul, ha nyolc h\u00e9ten kereszt\u00fcl egy\u00fcttm\u0171k\u00f6dnek a j\u00f3gagyakorlatokat kidolgoz\u00f3 \u00e9s vezet\u0151 szakemberekkel. Azt tapasztalt\u00e1k, hogy mindezek a testi jellemz\u0151k jelent\u0151sen javultak a program v\u00e9g\u00e9re.<\/p>\n<p style=\"text-align: justify;\">A m\u00e1sodik t\u00e9ma a kor\u00e1bban megb\u00e9nult, keveset \u00e9s nehezen mozg\u00f3 betegek j\u00e1r\u00e1sk\u00e9szs\u00e9g\u00e9nek fejleszt\u00e9se volt. A sz\u00edvgy\u00f3gy\u00e1szatb\u00f3l ismert &#8222;hatperces j\u00e1r\u00f3gyakorlatot&#8221; haszn\u00e1lt\u00e1k a betegek mozg\u00e1sk\u00e9szs\u00e9g\u00e9nek m\u00e9r\u00e9s\u00e9re. Ennek sor\u00e1n a beteg saj\u00e1t \u00fctem\u00e9ben gyalogol, k\u00f6zben pedig azt m\u00e9rik, hogy h\u00e1ny m\u00e9tert tud megtenni. A kezel\u00e9s v\u00e9g\u00e9n a gyakorlat ism\u00e9tl\u00e9se j\u00f3l mutatja, hogy mennyit n\u00f6vekedett a teljes\u00edt\u0151k\u00e9pess\u00e9g.<\/p>\n<p style=\"text-align: justify;\">A betegek egyens\u00faly\u00e9rz\u00e9ke javult, hosszabb l\u00e9p\u00e9sekkel mentek a j\u00f3gaprogram v\u00e9g\u00e9n. Az is kider\u00fclt, hogy ezt az \u00fctemet viszont nem tudt\u00e1k hat percen \u00e1t tartani. A kutat\u00f3k tov\u00e1bbfejlesztik a j\u00f3gagyakorlatot \u00e9s rehabilit\u00e1ci\u00f3s int\u00e9zetekben k\u00e9sz\u00fclnek alkalmazni a technik\u00e1t.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Az Egyes\u00fclt \u00c1llamokban \u00f6tmilli\u00f3an szorulnak agyi \u00e9rkatasztr\u00f3fa ut\u00e1ni rehabilit\u00e1ci\u00f3ra. Arlene Schmid \u00e9s munkat\u00e1rsai a betegek egy\u00e9nien v\u00e1ltoz\u00f3 m\u00e9rt\u00e9kben k\u00e1rosodott mozg\u00e1s\u00e1nak jav\u00edt\u00e1s\u00e1val foglalkoznak k\u00fcl\u00f6nleges j\u00f3gaprogram seg\u00edts\u00e9g\u00e9vel. A nyolchetes mozg\u00e1sgyakorlatot olyan p\u00e1ciensekkel v\u00e9geztett\u00e9k el, akik m\u00e1r a hagyom\u00e1nyos rehabilit\u00e1ci\u00f3n \u00e1testek, de rem\u00e9lt\u00e9k, &hellip; <a href=\"https:\/\/meridianclub.eu\/hu\/2014\/02\/16\/a-joga-haszna-a-stroke-utokezeleseben\/\">Egy kattint\u00e1s ide a folytat\u00e1shoz&#8230;. <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,12],"tags":[],"class_list":["post-1292","post","type-post","status-publish","format-standard","hentry","category-egeszseg","category-eletstilus"],"_links":{"self":[{"href":"https:\/\/meridianclub.eu\/hu\/wp-json\/wp\/v2\/posts\/1292","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/meridianclub.eu\/hu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/meridianclub.eu\/hu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/meridianclub.eu\/hu\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/meridianclub.eu\/hu\/wp-json\/wp\/v2\/comments?post=1292"}],"version-history":[{"count":1,"href":"https:\/\/meridianclub.eu\/hu\/wp-json\/wp\/v2\/posts\/1292\/revisions"}],"predecessor-version":[{"id":1294,"href":"https:\/\/meridianclub.eu\/hu\/wp-json\/wp\/v2\/posts\/1292\/revisions\/1294"}],"wp:attachment":[{"href":"https:\/\/meridianclub.eu\/hu\/wp-json\/wp\/v2\/media?parent=1292"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/meridianclub.eu\/hu\/wp-json\/wp\/v2\/categories?post=1292"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/meridianclub.eu\/hu\/wp-json\/wp\/v2\/tags?post=1292"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}